Introduction to Home Remedies for Acidity and Gastric problems – How to Get rid of Acidity and Gas
Acidity
and Gastric trouble are always disturbing and painful. Until gas is not released
out of our stomach we cannot feel comfortable. Today we are going to suggest
you some recipes that could cure both of these problems once for all. In fact
gas and acidity itself is not a disease. Both of these painful problems occur
due to a week digestive system. If the digestive system is normal and it is
working properly then one can never face these problems.
.
A
disturbed digestive system is the result of improper food and eating habits.
Most of the people do not care about the nature of food they eat. They don’t
care of what they are eating and how much they eat. They also don’t have proper
timings for their breakfast, lunch and dinner. Due to a busy schedule of life they
become habitual of eating fast and chewing their food less. Here we will
suggest you some recipes that could rid you out of these problems.
.
Ginger
Tea
Ginger
is full of such nutrients that help to cure lot of our stomach problems. Ginger
tea recipe is not new for us. To cure gastric and other stomach problems it is
being used from centuries. Take about 2 inch piece of fresh ginger in a mug and
pour boiling water in it. Cover the mug and leave it for about 10 minutes then
drink it. By taking ginger tea regularly before each meal you will never face the
gastric problem.
.
Turmeric
Other
than ginger turmeric also has lot of benefits for stomach. It has properties
that give relief to burning and acidity. Add one tea spoon of turmeric and 1
piece of fresh ginger in a cup of boiling water. Cover the cup properly and
leave it for 10 minutes. Add few drops of lemon juice and honey according to
taste. A regular use of this recipe will keep your stomach healthy and fit.
.
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