Why to burn Bay leaf in your house… Reasons are Amazing.

Why to burn Bay leaf in your house… Reasons are Amazing.  

In this busy and stressful life everyone wants a piece of mind. To get relief from stress and tension many people prefer to take different brands of pills and other medications, which in the long run is not good for their physical and mental health.

To relax themselves, some of the people prefers to go for yoga exercises. Though yoga is a good solution to get out of stress but it is a lengthy process that needs a lot of time and patience.

In this video we will discuss the amazing benefits of Bay leaf? It is mostly used in cooking for flavor and fragrance. It is also popular due to its antiseptic, anti-bacterial, anti-oxidant, anti-fungal and anti-inflammatory properties.

Due to these properties it is being used in medicines since ages. Due to its health benefits, use of Bay Leaf’s oil is very common.

Mostly Bay Leaf is exported from Italy, France, Belgium, Turkey and India. It is a popular spice and is used in marinades, pickling and sauces.

To get relief from stress Bay leaf recipe can help you a lot. It is cheap, easy and effective, as well as it works fast. Scientist have found that in reducing stress and tension, bay leaf works amazingly.

It has a long term benefit to give relief from stress and tension. All you have to do is to burn a bay leaf in a small pot and leave the room for 5 to 10 minutes.

When comeback you will feel a very pleasant and relaxing smell all around the room. When burnt, these leaves create very positives energies that are good for overall mental and physical health.

Its smell will give you a big sort of relax from stress and tension. Breathe deeply to get maximum benefits out of it.