If you are suffering from diarrhea or gastric problem just try this recipe.
Take a piece of black cardamom and chew it well. Instead of spitting its juice swallow it.
Within 30 minutes you will feel relief as this recipe will instantly release gasses and will also cure the diarrhea problem.
Some other Health Benefits of Black Cardamom
If chewed a couple pieces of black cardamom it will increase your appetite.
To ensure a good breath add a little amount of ground cardamom to your toothpaste before brushing.
To get an immediate relief from strain, stress, joint and muscular pain massage the affected area with cardamom oil.
By taking a small amount of cardamom powder with a glass of fresh water will help to provide relief from vomiting, spasms and pain.