Introduction to Natural Cure and Treatment of Dyspepsia
Digestive disorders could have various reasons but the main reason for this problem is habit of QUICK LUNCH.
In case of serious digestive disorder please consult your doctor as it could only be cured by proper medication.
We should keep our stomach muscles strengthen because process of digestion depends on strength of these muscles.
For mild and not very often indigestion problems we will suggest you some workable home remedies. In most of the cases indigestion is caused because of eating or drinking of improper food or Infection of medication.
Change in diet and lifestyle could also cure indigestion. Proper sleeping, avoiding spicy foods, less fatty foods and less use of alcohol could prevent indigestion.
Use of lemon is helpful in promoting and strengthening a healthy appetite. Add juice of 1 lemon in a glass of water and drink it before each meal.
Mix half a glass of carrot juice in half glass of water and drink it once a day. It increases saliva and quickens digestion. Carrot also supplies vitamins and minerals to our body.
Tamarind fruit is useful to treat loss of appetite and cures indigestion. Regularly using its infusion helps to cure indigestion problems. Make an infusion by softening it in water, drain the water add cloves cardamoms, black pepper and camphor and eat.
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