Wednesday, April 5, 2017

Use Frozen Lemons and Look What Will Happen.


Use Frozen Lemons and Look What Will Happen.

Freezing lemon is not a big deal, but what sounds interesting is that a frozen lemon has more benefits as compare to a fresh one. You can freeze every part of lemon and can use it at your convenient.

Lemons are rich in vitamin C, citric acid, calcium, iron, fiber, copper, calcium, magnesium, phosphorus and vitamin B-complex. A frozen lemon helps to make your beverage and food a lot smoother.

If you buy lemon for freezing purpose select those one which are yellow and without any black or white spots. Also you can remove the pesticide by cleaning then in a mixture of fresh water and white vinegar.

When you need to use frozen lemons place them in cold water for 10 to 15 minutes. Once defrosted you can use them for juicing or as an ingredient in your recipes. Remember that once it is defrosted it becomes very squishy and cannot be used for slicing. For slicing purpose better use fresh lemon.

Lemons without the zest are not supposed to be thrown away instead you can wrap them in aluminum foil and put the foil in the freezer bag. Tuck the fruit nicely and use it later for juicing. Even the lemon zest could also be frozen for later use.

Pour the fresh lemon juice into ice cube tray and place it in the freezer. To make it more special add a little mint leaf together with the lemon juice. Once it is frozen you can use it for juicing or as an ingredient in your recipes. You can also use them as a decoration in your parties.

Monday, April 3, 2017

If Eaten Regularly This Food Can Do Miracles.


If Eaten Regularly This Food Can Do Miracles. 

Foods are cooked with onion to add flavor, but this is not the end of it. Today we are going to talk about the health benefits of onion. Onion is being used from last many centuries. Even during the period of Moses it was a regular part of the food. 

It is believed that our older generations used onion to cure various diseases such as asthmas, bronchitis and even colds. Many people still use onion as an alternate of counter medications and drugs. 

When we peel an onion we found layers upon layers. In fact these are the layers of health benefits. But be careful while peeling an onion because a lot of nutrients are found in its upper layer and by over peeling we can lost these nutrients. 

Next we are going to discuss some of the top health benefits of onion
Onion contain vitamin C as well as phytochemicals. Phytochemicals helps to increase the effectiveness of vitamin C in our body and improves immune system. Raw onion lowers our cholesterol level and keeps us to stay healthy. 

Onions are high in fiber. Fiber keeps our digestive system healthy and prevents digestive pain. It breaks down the food to keep it moving. One of the onion property is to bolster the bone density for older women and lower the risk of health diseases. 

Onion is also rich in vitamin H that is commonly known as Biotin. Biotin helps to prevent diabetes and it also have many other positive impacts on our health. Onion keep our skin healthy and prevent hair loss. 

Onion prevent cancer and relieves stress. Because of its anti-inflammatory properties it helps to cure arthritis, joint pain and swollen joints. It also contains sulfur that helps in lowering blood pressure and prevent the risk of heart attack and stroke.

Sunday, April 2, 2017

These Remedies always work even since Middle Ages.


These Remedies always work even since Middle Ages.

Toothache is always very painful. Sometimes it is so painful that even it hinder us to get a proper treatment from our local dentist. 

Keeping all such situations in mind, we are providing some natural cures that can be helpful to an immediate relief from toothache. These techniques are temporary and a firsthand treatment for a pain relief. 

In no way these home remedies are substituted for a dental advice by a dentist. We will advise that to take care of your teeth, you should always have a regular check-up from a dentist. 

Garlic, Ginger and Peppermint.
Garlic, ginger roots and peppermint leaves all these natural products have anti-inflammatory and anti-bacterial properties and are able to relieve the pain temporarily. 

Take a piece of ginger and chew it or crush the garlic into a paste and apply it to the effected tooth. Take some dried peppermint leaves and chew them well then hold it over the sore area. All these treatment can give an immediate relieve from pain. 

Lemon or Peppermint Extract.
Soak a cotton ball in any of these extracts and hold it to the affected tooth. It is one of the best treatment for an immediate relieve to a toothache. You must hold the cotton ball for a few minutes. 

Gargle with warm salty Water.
This is one of the common and easiest treatment to cure a toothache. This simple treatment is being used from ages, because this solution draw out all those fluids from our gums that are causing pain and irritation.