Get Rid of Gas and Bloating instantly with Tea

30 Seconds Video – Get Rid of Gas and Bloating instantly with Tea

Gastric problem cause lot of discomfort till it is not released properly. This problem could easily be overcome by following some of the basic health tips. Our first preference should be to eat the right food in right time, and avoid all such foods that can cause gas pain in stomach. To avoid any strain to your stomach chew your food well before you swallow it. Always eat your food slowly and don’t be in hurry. Go for exercise every day. Following these steps on regular basis, you will never experience gastric problem.

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Drink Peppermint Tea

Peppermint has ability to boost health by improving digestive system. It relaxes the body and mind and help in reducing the stomach pain. Drinking peppermint tea is one of the best remedy to get rid of gas pain. It gives relief to stomach and also cure bad breath. Take one tea bag or a teaspoon of peppermint tea and put it in a mug, pour boiling water into the mug and cover it with a plate for 15 minutes. Remove the cover take out the tea bag and squeeze it well in the mug. Drink the tea sip by sip.

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Drink Chamomile Tea

Natural spice chamomile is another best recipe for the relief of gas pain. It also cures heart burn and indigestion that are caused due to gas. Take 1 tea bag of chamomile, 1 cup of fresh water and some honey. Put the tea bag in a mug, boil the water and pour it over the tea bag. Cover the mug with a plate and wait for 15 minutes. Remove the cover take out the tea bag and squeeze it well in the mug. If you like you can also add some honey in it. Drink the tea sip by sip.