Introduction to Health Benefits of Cinnamon
Cinnamon spice is being used from centuries. In
ancient Egypt it was used to make sexual medicines as well as medicines for
various kinds of other diseases. It comes from the branches of wild trees.
Ceylon cinnamon is considered as the true cinnamon and it is very expensive as
compare to the rest.
.
.
Cinnamon
Milk is considered as one of the best recipe for different kind of disease. Add
1 teaspoon of cinnamon powder in 1 cup of milk stir it well and drink.
Benefits
Cinnamon
has uncountable benefits and it should be used regularly. It is used in cooking
to enhance the flavor as well as used in preparation of different kinds of
medicines.
.
.
1.
People
suffering from premature ejaculation problem they should use following recipe.
Take 1 glass of milk, half teaspoon of cinnamon powder, 11 pieces
of almond and honey according to taste. Add all the ingredients in milk and
grind it well same as milkshake and drink. Within a short period of time you
will see the amazing results.
.
.
2.
Cinnamon
helps to cure acidity and gas problem as well as it improve our digestive
system. People with acidity, gas and digestion problems should daily take a cup
of cinnamon milk before going to bed.
.
.
3.
According
to recent studies cinnamon contains such compounds those helps to control blood
sugar level.
.
.
4.
Insomnia
is such a disease in which a person cannot sleep properly or sometimes even he cannot
sleep for 2-3 days. People with insomnia problem should take a cup of cinnamon
milk before going to bed. By using this recipe they will enjoy a good sleep.
.
.
5.
Its
antibacterial properties help in shining the skin and make the hair strong,
shinning and longer.
.
.
6.
Cinnamon
makes our bone strong that is why it is being used from ages. According to
experts a regular use of cinnamon milk can also cure ARTHRITIS disease.
. .
. .
7.
Use
of cinnamon increases our learning abilities as well as it sharpens our brain.
People with poor memory should use cinnamon milk regularly.
. .
. .
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