Introduction to Natural Cure and Treatment of Dyspepsia
Digestive disorders
could have various reasons but the main reason for this problem is habit of
QUICK LUNCH.
.
In case of serious
digestive disorder please consult your doctor as it could only be cured by
proper medication.
.
We should keep our
stomach muscles strengthen because process of digestion depends on strength of
these muscles.
For mild and not very
often indigestion problems we will suggest you some workable home remedies. In most of the cases
indigestion is caused because of eating or drinking of improper food or Infection
of medication.
.
Treatments
Change in diet and
lifestyle could also cure indigestion. Proper sleeping, avoiding spicy foods,
less fatty foods and less use of alcohol could prevent indigestion.
.
Lemon
Use of lemon is helpful
in promoting and strengthening a healthy appetite. Add juice of 1 lemon in a
glass of water and drink it before each meal.
.
Carrot
Mix half a glass of
carrot juice in half glass of water and drink it once a day. It increases
saliva and quickens digestion. Carrot also supplies vitamins and minerals to
our body.
.
Tamarind
Tamarind fruit is
useful to treat loss of appetite and cures indigestion. Regularly using its infusion
helps to cure indigestion problems. Make an infusion by
softening it in water, drain the water add cloves cardamoms, black pepper and
camphor and eat.
.
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