Friday, August 12, 2016

Home Remedies for Acidity and Gastric problems – How to Get rid of Acidi...


Introduction to Home Remedies for Acidity and Gastric problems – How to Get rid of Acidity and Gas

Acidity and Gastric trouble are always disturbing and painful. Until gas is not released out of our stomach we cannot feel comfortable. Today we are going to suggest you some recipes that could cure both of these problems once for all. In fact gas and acidity itself is not a disease. Both of these painful problems occur due to a week digestive system. If the digestive system is normal and it is working properly then one can never face these problems.
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A disturbed digestive system is the result of improper food and eating habits. Most of the people do not care about the nature of food they eat. They don’t care of what they are eating and how much they eat. They also don’t have proper timings for their breakfast, lunch and dinner. Due to a busy schedule of life they become habitual of eating fast and chewing their food less. Here we will suggest you some recipes that could rid you out of these problems.
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Ginger Tea

Ginger is full of such nutrients that help to cure lot of our stomach problems. Ginger tea recipe is not new for us. To cure gastric and other stomach problems it is being used from centuries. Take about 2 inch piece of fresh ginger in a mug and pour boiling water in it. Cover the mug and leave it for about 10 minutes then drink it. By taking ginger tea regularly before each meal you will never face the gastric problem.
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Turmeric
Other than ginger turmeric also has lot of benefits for stomach. It has properties that give relief to burning and acidity. Add one tea spoon of turmeric and 1 piece of fresh ginger in a cup of boiling water. Cover the cup properly and leave it for 10 minutes. Add few drops of lemon juice and honey according to taste. A regular use of this recipe will keep your stomach healthy and fit.
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